What is PMR?

What Is PMR?

Physiatry (also called Physical Medicine & Rehabilitation, or PM&R) is a medical specialty focused on helping people recover the best possible function and quality of life after illness, injury, or disability

What Is Physiatry?

Maximize Independence

Enabling you to participate in everyday tasks: such as bathing, dressing, walking, and other activities of daily living (ADLs).

Prevent Further Disabilities

Improve balance and coordination to reduce the risk of injury.

Improve Quality of Life

Through therapy we work to improve functionality to enjoy time with family, work, social events, and hobbies.

Reduce Pain

Improve balance and coordination to reduce the risk of injury.

Through multiple methods, including strength training, improved movement, improved flexibility, non-pharmacological interventions, and medication management

How and Where Physiatrists Work

Settings

Hospitals (inpatient rehab units), outpatient clinics, long‐term care, community rehab, and skilled nursing facilities

As Team Leaders

They coordinate a team of health professionals — physical therapists (PT), occupational therapists (OT), speech therapists, respiratory therapists (RT), nurses, psychologists, social workers, and case managers.

Treatments May Include:

Therapeutic Exercises

with mobility training

Use of Assistive Devices

including braces, walkers, crutches, wheelchairs, and other devices as needed

Medication for Symptoms

including pain, sleep, appetite, spasticity, and others

Injections

for pain and to improve movement

Electro-diagnostic tests

to understand nerve and muscle ability

Guidance

on what to expect when you go home, and on what equipment will be needed.  Caregiver training is also included.

What Kinds of Conditions Are Treated?

Physiatrists see a broad variety of patients, such as those with:

Brain Injuries

(from trauma or stroke)

Spinal Cord Injuries

Musculoskeletal Problems

(backs, shoulders, knees, etc.)

Nerve Disorders

(peripheral neuropathy, carpal tunnel, etc.)

Amputations

Chronic Pain

Problems with Movement

balance, or coordination

Medication Management

Activities of Daily Living (ADLs)

With each therapy session, our goal is to help you overcome obstacles, achieve meaningful milestones, and restore confidence in your abilities.

Why It’s So Important

Many people don’t fully return to their pre‐injury or pre‐illness condition; physiatry is about making the best recovery possible, not necessarily perfection. Physiatry tries to bridge the gap between acute medical treatment (like surgery or emergency care) and long‐term function in daily life. It’s interdisciplinary: success often depends on collaboration among medical, physical, occupational, and other therapies.

Working with Physiatry

We’ve included a few examples to show what it’s like to work with a physiatrist, highlighting how they help patients regain function and independence.

Stroke Recovery

A patient has a stroke and loses movement in one side of the body.

  • The physiatrist leads a rehab team that includes physical therapy for walking, occupational therapy for relearning daily tasks like dressing, and speech therapy for communication.

  • They may prescribe medication to reduce muscle stiffness or pain.

  • The physiatrist coordinates care so the patient regains independence, perhaps learning to walk with a cane or adapt to using one hand.

Someone in a car accident has a spinal cord injury and is paralyzed from the waist down.

  • The physiatrist helps manage complications like bladder issues, muscle spasms, and pain.

  • They introduce adaptive equipment such as a custom wheelchair.

  • Therapy focuses on strengthening the upper body so the person can transfer safely from bed to chair, drive with hand controls, and live independently.

A young athlete tears their ACL and undergoes surgery.

  • The physiatrist oversees the rehab plan after the orthopedic surgeon’s work is done.

  • They coordinate therapy for strength, balance, and safe return to sports.

  • They also check for long-term joint health to reduce the risk of arthritis or reinjury.

A patient loses a leg due to complications from diabetes.

  • The physiatrist helps with wound healing, pain management, and preparation for a prosthetic leg.
  • They work with prosthetists to fit the device and with therapists to teach the patient how to walk again.

  • They also guide emotional adjustment and long-term health strategies.

A person develops disabling back pain after years of heavy labor.

  • The physiatrist evaluates the cause using imaging and nerve tests.

  • Instead of immediately turning to surgery, they may recommend physical therapy, targeted injections, or lifestyle modifications.

  • The goal is to reduce pain and restore mobility so the person can return to work or daily activities.

What Our Patients Are Saying

- Sarah T.
“I came to RVA PMR after a traumatic brain injury. I couldn’t walk, speak clearly, or even focus. Six months later, I’m back to work and more independent than I ever thought possible.”
- Mohammad A.
A serious car accident left me with unbearable pain and very limited mobility. I couldn’t imagine returning to my normal life. With this team’s help, I made progress week after week until I could walk and even return to work. Dr. Dena truly saved my life, and I will always be grateful.
- Linda P.
Following spinal surgery, I struggled to complete even the simplest daily tasks. I felt defeated, but the rehab program here was structured, supportive, and personalized for me. Little by little, I regained strength and confidence. Today, I can take care of myself and feel hopeful about the future again.
- Michael K.
After my brain injury, I had trouble speaking, concentrating, and even remembering basic things. It was frightening and discouraging. The physiatrist and team worked patiently with me, helping me rebuild both skills and confidence. I feel like myself again, and my family sees the progress every day.
- Emily H.
My stroke left me weak on one side and completely dependent on others. The therapy here gave me both hope and results. Casey helped me through everything, she was the best nurse practitioner I’ve ever worked with. Thanks to her guidance and compassion, I can walk, cook, and live independently again.
- Jorge R.
After a motorcycle crash, I didn’t think I would ever recover. I felt broken both physically and mentally. The team’s dedication and persistence pushed me to keep trying, even when I wanted to give up. Today, I’ve regained strength, mobility, and the confidence to return to my normal life.
- Karen S.
I never thought I’d be able to cook, dress, or drive again after my accident. The team here proved me wrong. They supported me at every step, celebrated my small victories, and pushed me toward big ones. I’m back to living independently, and I’ll always credit them for giving me back my life.
- David M.
After losing part of my leg, I was overwhelmed and unsure of how to move forward. The compassion and expertise I received made all the difference. They taught me how to adapt, regain strength, and most importantly, live with confidence. I couldn’t have asked for a better team on this journey.
- Patricia L.
My traumatic brain injury changed everything about my life. I struggled with memory, balance, and even basic communication. This team gave me the tools to heal, adapt, and thrive. Their support has been nothing short of life-changing, and I’m finally able to return to the activities I love.
- Anika B.
Recovering from multiple fractures was one of the hardest things I’ve ever faced. Every day felt like a mountain to climb. The physiatry team created a plan tailored to me, and Carrie, my nurse practitioner, went above and beyond to make sure I had the support I needed. Thanks to them, I’m stronger than ever.
- James R.
I came here after a serious fall that left me unable to walk on my own. The progress I’ve made is incredible. Dr. Dena explained every step and made sure I understood my treatment. His confidence gave me the strength to believe in myself again.
- Elena G.
Multiple sclerosis left me exhausted and struggling with daily tasks. I didn’t think I could improve, but Casey showed me otherwise. She took the time to explain what was happening to my body and gave me strategies to manage my condition. She truly cares, and it shows.
- Robert D.
A motorcycle crash left me unable to work and in constant pain. I had nearly given up hope until I came here. Dr. Dena tailored my rehab and checked in on my progress often. Without his expertise, I wouldn’t have the strength or mobility I have today.
- Sofia M.
After finishing chemotherapy, I was drained and could barely get through a day without collapsing in exhaustion. Carrie was the steady voice I needed through recovery. She encouraged me to rebuild my strength slowly and never lose hope. Her kindness and determination gave me the courage to keep fighting. I’m healthier, stronger, and finally seeing life beyond cancer again.
- Anthony B.
Recovering from multiple fractures was daunting. The physiatry team was relentless in their support, and Dr. Dena took the time to really understand my goals. Today, I’m walking without assistance and getting back to work, something I never thought possible.
- Hassan N.
After my stroke, I felt like a burden on my family. This program changed everything. Casey’s encouragement and practical advice gave me both the tools and confidence to reclaim my independence. I owe my recovery to her dedication and care.
- Rachel W.
I went through months of rehabilitation after my spinal cord injury. It was overwhelming, but Carrie always went above and beyond. She checked in, listened when I was discouraged, and made sure I had the right exercises to keep moving forward. She made me believe in myself again.
- Thomas L.
Parkinson’s disease made everyday tasks frustrating and difficult. Dr. Dena and his team worked with me patiently, creating a plan that improved my strength, balance, and confidence. I feel more in control of my life and my future now.
- Isabella F.
My traumatic brain injury left me struggling with simple conversations and memory lapses. Casey never treated me like a patient with limitations, she treated me like a person with potential. Her encouragement has been life-changing.
- Carlos V.
After major back surgery, I was told recovery would be slow and difficult. With this team’s help, it was challenging but successful. Carrie especially made sure I had what I needed every step of the way. Her kindness and determination made all the difference.